Services

Master Personal Trainer is the highest level (level #4) of personal training. A Personal Trainer will educate and train you in the performance of safe and appropriate exercises to effectively lead you to optimal health, as you strive to meet your goals.

• Specialists in Exercise Therapy support the theory that therapeutic exercise is motion of the body and its parts to relieve symptoms to improve function. This could include you and others who might be disabled, handicapped, or have functional limitations. 

• Specialists in Bodybuilding have the knowledge necessary to prepare you for a high-level bodybuilding or physique competition.

• Corrective Exercise Specialist can bridge the gap between simple, straightforward fitness training and more complex physical therapy offered by a health-care professional.

• Specialist in Strength and Conditioning develop you and your team’s performance safely and effectively, knowing that each athlete has a unique set of physical and psychological deficits to overcome to improve their individual performance.

• Group Exercise Instructor ensures you and other participants learn safe exercise activity within the constraints of your limitations by elevating the workout experience, as well as making the class fun.